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Indianapolis

My Beachbody Review

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Disclaimer: this review of Beachbody does not include a measurement of my body weight or a before and after photo. I am way too vain for that.  As all basic women do, I decided to start a glow at the...
I grew up in a winding and small neighborhood about forty-five minutes from Indianapolis. It was the late 80’s where no one locked their doors and I was rockin’ my blue ten-speed bike with pencil-thin wheels. I remember the...
Parents living on or near the Northside of Indianapolis now have an option to receive the most highly skilled emergency care close to home. At IU Health North Hospital, Riley Children’s Health doctors and nurses are available to provide...
It starts from the first few days we enter this world. How big is he/she? What percentile? And it continues. What milestones have they hit? Can they walk yet? Are they babbling/signing/talking? And it continues. Where did you get your shirt? What car...
Let's be honest - as moms, we often put ourselves on the back burner. Everyone and everything comes first. It's just the nature of the beast. But our health and wellbeing is important too. Consider what happens when we...
Currently the state of Indiana is under a mask mandate for everyone over the age of two while in public places. As we continue to work through this school year and as many districts return back to class in...
Journaling helps me combat the constant chaos that fills my brain. But, I’m also the queen of excuses… “I don’t have enough time to REALLY journal.” “Nothing ‘worthy’ happened today, I either need to spice up my mundane day...

Fill Your Cup, Mama!

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Do you ever have an intimate conversation with your morning cup of coffee? It may sound like, “Let’s have a good day” or “Here’s to zero potty accidents!” We are relying on our warm cup of happy to fill...
A few weeks ago I hit a wall and got in a bit of a funk. I noticed I was more irritable than normal, my energy was low, and I wasn’t sleeping well. After sitting with it for a...
My son has always been very sensitive to sounds. Not always loud sounds but too many sounds all at one time. He sometimes has trouble focusing. Over time lots of these little quirks of his became more prevalent and...
Our kids are telling us they are not alright. Just not in words. They are struggling to sleep. Some are even back to wetting the bed during the night even though they have not done that in months. They are...
In 2018, my mom was diagnosed with Stage 2 breast cancer and she just had her port removed this week (almost 2 years later due to it being deemed a non-essential surgery--thanks COVID.) I’ve been waiting for October to...
The thing about anxiety is that it goes with me wherever I go. I can drive 650+ miles to the coast, sink my toes in the sand, look out into the sea and find that it is still there....
If you ever feel like you need more sleep, you are not alone. The CDC reports more than a third of American adults do not get enough sleep. Surprised? Probably not. As more and more is added to our...

In + Around Indy

See Circle City: Nine Notable Outdoor Dining Experiences in Indianapolis

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Raise your hand if you felt cooped up this winter! I don't know about you, but I constantly daydream of family outings, especially enjoying...

Cabin Fever? Get Outside!

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