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Starting today, anyone in Marion County will be required to wear masks in public places. Before we share where to get face masks in Indianapolis, here are the details that you should know about this mandate: Everyone over the...
I recently saw a video of a woman throwing an epic tantrum in Costco because they asked her to wear a mask in their store per the store policy. She laid on the floor, refused to leave, and screamed...
The last three months have been nothing short of challenging. But as things slowly begin to open back up, it's important to remember that your health is a priority. How can we keep our families safe yet slowly start...
I don't know about you, but I am not entirely comfortable with going back to the gym or an exercise class yet. As a result, I have compiled a comprehensive list of some of my favorite online exercise options....
Happy National Eat Your Vegetables Day! A tried and true way to get my little ones to eat vegetables is a GREEN SMOOTHIE! They've been eating them before they were one and still get excited when we make them. This...
My firstborn son gave me PTSD. While my level of self-diagnosed PTSD is light years from what others suffer with, it’s still something I struggle with almost daily. He began daycare when he was seven weeks old. At first, everything...
I wake up nauseous and disoriented. Immediately, I think, “oh no, do I have the stomach flu again?” (we recently had it and the fear of getting it again…ugh) But, no. I quickly feel the sharp, searing pain going...
Now more than ever we need to make sure we are taking care of our skin, especially as we begin spending more time outside as the summer days get hotter. But what exactly do we need to know about...
We are thrilled to be able to honor and celebrate the incredible women in our city that have been nominated for our Indianapolis Moms on the Frontline campaign. Please read take a moment and read about each one of these...

Dear Cancer

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Dear Cancer, Are you sitting down? Be kind, watch your tone, and listen, that's what my mama taught me. I'll do my best, yet no promises. Cancer, you came without any warning. Not a single sign that we were destined to meet....
Y'all, I too, like Ja Rule, "was hustled, scammed, bamboozled, hood winked, lead astray!!!" (Fyre Festival reference, cracks me up every time). The Health at Every Size (HAES) movement coming in with a big ol' truth bomb confirming, yep,...
Right now, the news headlines are plastered with stories about having grace, infringing on rights, opening up the economy, staying in quarantine, and so many arguments I can’t keep up anymore. I want to talk about something not a...
Life for the past several weeks has been anything but normal. We have been thrown a bucket filled with stressors and unknowns that feel like they continuously hold us down at times. Now, even more than before, it's important...

Go Gray in May

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Going gray is what many women try to avoid, but this month, I need you to incorporate a little more of this neutral into your quarantine chic wardrobe because it's Brain Tumor Awareness Month. Before you judge, let me explain...

In + Around Indy

The Indianapolis Colts Training Camp is Going Virtual

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Did you hear? The Indianapolis Colts Training Camp is underway! Although fans won’t be in attendance this year, the Colts have plenty of virtual...
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