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February is American Heart Month and mamas, we are looking at you! Did you know heart disease claims the lives of women more than all cancers combined? Frightening statistic, isn't it? We sat down with Dr. Lori Deemer from...
'Tis the season for New Year's resolutions, setting intentions, choosing a word, or crafting your vision board.  For many of us, getting (more) fit is on the list. I faithfully practice yoga and walk, but this mama needs more...
  I'm relatively certain that these days, most of us do most things online. Clothes shopping, Christmas shopping, etc. I don't even remember the last time I actually went to the grocery store besides a few quick trips for a...

It’s Okay to Feel Down

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Can I just vent with you all for a second? My life has not been going as planned recently… Just before the holidays, the new CEO of my nonprofit let me know my position would no longer exist in 2020,...
love yourself

Hey Girl, Love Yourself

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Valentine's Day is over. Whether you're extra and made homemade, gluten-free Valentine's for your kids class or took the easy route and grabbed some from the dollar section at Target, you slayed. I'm sure you also did something wonderful...
My one-year-old son, Maxwell, carries his stuffed toy Elmo everywhere with him: in the car, in his high chair, and to bed. Elmo endures a lot, as Maxwell's favorite toy. He is often thrown to the ground, dragged around...
Life is busy and time is precious. Often (if not most of the) times, your schedule and needs falls on the back burner until you can find a space on your calendar to squeeze it in. And heading to...
When I found out I was pregnant with my second child, a lot of emotions came rushing in: fear, happiness, relief, and sadness. I was fearful of the future, how will I handle two under two? Happy to be filled...
One year ago, I was sitting and debating what my big, prophetic New Year's Resolution was going to be. I already knew- I needed to focus on ME. I was talking to my doctor about how unhappy and ragey...
If I had a nickel for every time I heard, “Life is too short,” “We aren’t getting any younger” or “Kids grow up so fast,” well, I’d surely have a lot of nickels. Along with that bountiful pile of...
Let 2020 be YOUR year! We have rounded up an Indianapolis fitness guide of local facilities, studios, coaches and gyms in and around the city to help you meet and maintain your exercise goals for the new year. Whether...
  With the holidays wrapping up and Valentine's Day right around the corner, your family is going to be surrounded quite often by one thing - sugar. Whether it's cookies or candy or a combination of all of the above,...

Finding my “Thrive”

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In my early 20’s my only motivation to move my body was my desire to eat whatever delicious food I happened to be craving without gaining a dress size…so, off to the gym I went! I always went through...
The flu season has arrived in full force this year. My family has already been through two rounds of sneezes, coughs and fevers - all before January too! But after having kids now for almost ten years, I have...

In + Around Indy

Indianapolis Moms Neighborhood Egg Hunt

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Indianapolis area families may not be able to attend some of our favorite egg hunts this spring, which is why the Indianapolis Moms team...

Craft Beer Family

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