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Indianapolis

Sarah Harker

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What About Our Sons? Empowering Our Boys to Feel

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Almost five years ago, I welcomed my first child to this world - a little girl. For as long as I can remember she has been strong-willed and independent. My husband and I have...

Baby Safety Mistakes You May (Unknowingly) Be Making

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When bringing home a new baby, it can feel like there are a million things to learn and remember. Although in most cases there is no one "right" way to parent, when it comes...

August is National Immunization Awareness Month

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National Immunization Awareness Month is observed each August to highlight the importance of vaccinations for people of all ages. As a family physician, talking about immunizations is a part of my daily life. It...

Warm Weather Outdoor Activities – Easy Ideas When You’re in a Rut

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We have reached the most glorious time of the year - consistently warm weather! Well, hopefully. For years I have (only somewhat jokingly) considered myself part plant. I need sunlight and warmth to thrive....

Here’s to You, Summer Working Moms

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I was fortunate to grow up in a home with an amazing mother who also happened to be an amazing teacher. As a child, this meant, generally speaking, when I was home so was...

Ramblings From a Mom Whose Kids Forgot How to Sleep

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Anyone else ever wonder if their kids conspire against them at night before it's time to go to sleep? Not sure what I'm talking about? Well, I imagine it goes down something a little...

Imagination to the Rescue: My Last Resort for a Bad Tantrum

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It's an all too familiar scene. The day is winding down. After a nice evening of playing, eating, and reading books, that dreaded time of night is here. The sound of the kitchen timer...

It’s Cool to Be Kind: Random Acts of Kindness Day

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February 17th is Random Acts of Kindness Day. What a great time of year for such a positive celebration! Just as we are feeling winter (in the longest year of our lives) may never...

What We’re Listening to: Podcast Rundown

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I love a good podcast! And if you don't already, I have a hunch you will too. There is something out there for everyone and for every mood. My love affair with podcasts began...

Small Steps to Sanity: Changes at Home for a More Manageable Life

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My husband and I moved back to Indy after completing our medical training in 2018 when our daughter was around 18 months old. I remember the feeling: “We did it! The hard part is...
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