Sarah Harker

Almost five years ago, I welcomed my first child to this world - a little girl. For as long as I can remember she has been strong-willed and independent. My husband and I have...

When bringing home a new baby, it can feel like there are a million things to learn and remember. Although in most cases there is no one "right" way to parent, when it comes...

National Immunization Awareness Month is observed each August to highlight the importance of vaccinations for people of all ages. As a family physician, talking about immunizations is a part of my daily life. It...

We have reached the most glorious time of the year - consistently warm weather! Well, hopefully. For years I have (only somewhat jokingly) considered myself part plant. I need sunlight and warmth to thrive....

I was fortunate to grow up in a home with an amazing mother who also happened to be an amazing teacher. As a child, this meant, generally speaking, when I was home so was...

Anyone else ever wonder if their kids conspire against them at night before it's time to go to sleep? Not sure what I'm talking about? Well, I imagine it goes down something a little...

It's an all too familiar scene. The day is winding down. After a nice evening of playing, eating, and reading books, that dreaded time of night is here. The sound of the kitchen timer...

February 17th is Random Acts of Kindness Day. What a great time of year for such a positive celebration! Just as we are feeling winter (in the longest year of our lives) may never...

I love a good podcast! And if you don't already, I have a hunch you will too. There is something out there for everyone and for every mood. My love affair with podcasts began...

My husband and I moved back to Indy after completing our medical training in 2018 when our daughter was around 18 months old. I remember the feeling: “We did it! The hard part is...